Post FYP Syndrome..
I have been suffering from what I term as the Post FYP Syndrome (PFS).
It has two main aspects to it, the psychological aspect, and the physiological aspect.
First the physiological aspect, lack of sleep: After conditioning my body to be dependent on caffeine for almost 2-3 months, the sudden withdrawal (which was done with a lot of determination) is causing havoc. Cravings are a huge problem… and I tend to stay away from vending machines, coffee dispensers and Spinelli’s….
My sleeping pattern (actually the lack of one) is the other thingy. Too used to the 3-4hrs per night, and so now I can’t sleep for more than 3-4hrs, even when I try very hard. And I still woke like super tired today.
The physiological effects are worst. Now that most of the urgent deadlines have been met and all, I have time to rest, do nothing, slack… But, I can’t get myself to slack.. Its too depressing… :'( Cos then I end up thinking about life and stuff… :”(…
So I have to work… But I cant get myself to work.. Cos I am so tired of working…Just finished FYP lah… need to recoup…. but I can’t… Ahhhhhhhhhhhhhhhh